EMBARKING ON A PATH OF PEACE WITH POOLASANA

In the tapestry of yoga postures, Poolasana shines brightly. This gentle yet profound pose invites us to connect with our inner being, fostering a sense of peacefulness. As we settle into the pose, our minds begin to drift away from the clamor of daily life. With each breath The gentle stretching through the body promotes a sense of well-being. P